Is Jojo's Guilt-Free Chocolate 25 Bites Original GERD Friendly?
Description
Compact bite-sized chocolates deliver pronounced chocolate flavor and a smooth, creamy texture that melts evenly. Commonly enjoyed as quick snacks, after-dinner treats, or portable dessert toppers. Customer reviews frequently mention consistent taste and texture, convenient portioning, and sometimes note sweetness level and packaging durability for travel or gifting in reviews.
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- dark chocolate
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Compact bite-sized chocolates deliver pronounced chocolate flavor and a smooth, creamy texture that melts evenly. Commonly enjoyed as quick snacks, after-dinner treats, or portable dessert toppers. Customer reviews frequently mention consistent taste and texture, convenient portioning, and sometimes note sweetness level and packaging durability for travel or gifting in reviews.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla), Almonds, Pistachios, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Hemp Protein. Contains Almonds And Pistachios.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Snack · Candy Piece