Is Jojo's Guilt-Free Chocolate 25 Bites Original Low FODMAP?

Description
Compact bite-sized chocolates deliver pronounced chocolate flavor and a smooth, creamy texture that melts evenly. Commonly enjoyed as quick snacks, after-dinner treats, or portable dessert toppers. Customer reviews frequently mention consistent taste and texture, convenient portioning, and sometimes note sweetness level and packaging durability for travel or gifting in reviews.

Description
Compact bite-sized chocolates deliver pronounced chocolate flavor and a smooth, creamy texture that melts evenly. Commonly enjoyed as quick snacks, after-dinner treats, or portable dessert toppers. Customer reviews frequently mention consistent taste and texture, convenient portioning, and sometimes note sweetness level and packaging durability for travel or gifting in reviews.
Ingredients
Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla), Almonds, Pistachios, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Hemp Protein. Contains Almonds And Pistachios.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


