Is Jojo's Peanut Butter Delight Low FODMAP?

Description
Jojos Peanut Butter Delight is a high-quality chocolate product that is well-suited for diabetics. Each bag contains 10 dark chocolate bites that are made with quality protein and low in sugar. Customers appreciate the guaranteed quality and satisfaction of the chocolate. They find it to be delicious and great for diabetics. However, some customers find it expensive, despite its great taste and suitability as a chocolate staple. Overall, Jojos Peanut Butter Delight offers a delicious and satisfying chocolate option for individuals looking for a low-sugar, high-protein treat.

Description
Jojos Peanut Butter Delight is a high-quality chocolate product that is well-suited for diabetics. Each bag contains 10 dark chocolate bites that are made with quality protein and low in sugar. Customers appreciate the guaranteed quality and satisfaction of the chocolate. They find it to be delicious and great for diabetics. However, some customers find it expensive, despite its great taste and suitability as a chocolate staple. Overall, Jojos Peanut Butter Delight offers a delicious and satisfying chocolate option for individuals looking for a low-sugar, high-protein treat.
Ingredients
DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA), NATURAL PEANUT BUTTER (PEANUTS), PEANUTS, HEMP PROTEIN, SEA SALT. INFORMATION: CONTAINS PEANUTS.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


