Is Jolly Llama Sandwich Premium Vanilla Low FODMAP?

Description
Creamy vanilla spread delivers a smooth, sweet flavor profile with a soft, spreadable texture that glides easily on bread and crackers. Commonly used for quick sandwiches, snack pairings, and lunchbox treats, reviewers note consistent taste, convenient consistency, and family-friendly appeal despite occasional comments about sweetness level. Packaging durability mentioned positively.

Description
Creamy vanilla spread delivers a smooth, sweet flavor profile with a soft, spreadable texture that glides easily on bread and crackers. Commonly used for quick sandwiches, snack pairings, and lunchbox treats, reviewers note consistent taste, convenient consistency, and family-friendly appeal despite occasional comments about sweetness level. Packaging durability mentioned positively.
Ingredients
Non-dairy Frozen Dessert (water, Stabilizer (tapioca Syrup Solids, Dextrose, Pea Protein, Salt, Locust Bean Gum, Guar Gum), Cane Sugar, Coconut Oil, Natural Flavor), Gluten Free Wafer (cane Sugar, Pea Starch, Non-hydrogenated Shortening (palm Oil), Potato Starch, White Rice Flour, Cocoa Powder, Tapioca Starch, Water, Tapioca Syrup, Pea Protein, Salt, Sunflower Lecithin, Modified Cellulose, Pea Fiber, Natural Flavor, Inulin, Sodium Bicarbonate). Contains: Coconut. Manufactured On Shared Equipment With Products That Contain Milk, Soy, Peanut, Tree Nut, Wheat And Egg Ingredients.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


