This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Jolly Rancher Hard Candy Tropical Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Assorted tropical fruit flavors provide bold, long-lasting taste with a hard, glassy bite that gradually dissolves into a sticky, syrupy finish. Commonly enjoyed as pocket snacks, party bowl offerings, or shared treats, reviewers note intense flavor and durability, while some cite overly artificial sweetness and occasional stickiness in customer posts.

Ingredients

Sugars (corn Syrup, Sugar), Malic Acid, Natural And Artificial Flavours, Mineral Oil, Tartrazine, Lecithin (soy), Allura Red, Sunset Yellow Fcf Brilliant Blue Fcf. Contains: Soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.