Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Jolly Time Simply Popped Butter Minis Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Light airy popped kernels offer a mild savory flavor and crisp texture in small single serve bags, used for movie nights, snacks, lunchboxes and on the go portions. Reviewers praise convenient portioning and consistent crunch; some note uneven seasoning, occasional staleness, or smaller than expected portions and packaging durability concerns.

Ingredients

Non-gmo Popcorn, Palm Oil, Clarified Butter, Sea Salt, Rosemary Extract To Preserve Freshness. Contains Milk Ingredients.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Jolly Time Simply Popped Butter Minis | Spoonful