No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is MILK CHOCOLATE & PEANUT BUTTER CUPS UNWRAPPED MINIS, MILK CHOCOLATE & PEANUT BUTTER Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Mini unwrapped cups offer a sweet, creamy center encased in a smooth outer shell, delivering a balanced sweet and savory profile and soft, slightly crumbly texture. Shoppers note consistent taste, convenient portion sizes for snacks or baking, popularity at gatherings, and occasional customer comments about stickiness, especially in hot weather.

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Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Skim Milk, Milk Fat, Lactose, Lecithin (Soy), PGPR), Peanuts, Sugar, Dextrose, Contains 2% or Less of: Vegetable Oil (Palm Oil, Shea Oil, Sunflower Oil, Palm Kernel Oil, &/or Safflower Oil), Hydrogenated Vegetable Oil (Palm Kernel Oil, Palm Oil), Salt, PGPR, TBHQ & Citric Acid (to Maintain Freshness).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

MILK CHOCOLATE & PEANUT BUTTER CUPS UNWRAPPED MINIS, MILK CHOCOLATE & PEANUT BUTTER is available at 22 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterHy-VeeGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sThe Fresh GrocerIGAWalgreens

About this product

Candy · Candy Piece

Flavor
ChocolateyNuttySweet
Texture
Creamy
Commonly used for
SnackingOn The Go
Low FODMAP? MILK CHOCOLATE & PEANUT BUTTER CUPS UNWRAPPED MINIS, MILK CHOCOLATE & PEANUT BUTTER | Spoonful