Is Jon Donaire Cake Single Serve Vegan Chocolate - Each Low FODMAP?

Ingredients

Vegan Granulated Sugar, Unbleached Flour (Wheat Flour Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegan Powdered Sugar, Water, Canola Oil, Almond Milk (Filtered Water, Almonds, Sea Salt, Locust Bean Gum, Sunflower Lecithin, Gellan Gum, Natural Flavor), Unsweetened Chocolate, Cocoa (Processed with Alkali), Vinegar, Cocoa Powder, Brown Rice Syrup, Baking Soda, Salt, Vanilla (Water, Alcohol [35%], Vanilla Bean Extractives).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Jon Donaire Cake Single Serve Vegan Chocolate - Each is available at 1 retailer

About this product

Snack · Slice