Is Jon Thorner's Steak & Ale Family Pie Low FODMAP?

Ingredients
Beef (32%), Wheat Flour (Calcium Carbonate, Iron, Nicontinamide, Thiamine Hydrochloride), Water, Margarine (Vegetable Oil (Rapeseed, Sustainable Palm, Sunflower), Water, Salt, Emulsifier, Citric Acid, Colour (Carotenes), Vitamin A & D, Flavourings), Vegetable Shortening (Sustainable Palm Oil, Rapeseed Oil), Onion, London Pride Ale (3%) (Barley), Beef Gravy (Beef Stock (Water, Beef, Beef Dripping, Beef Extract), Modified Tapioca Starch, Flavourings, Wheat Flour, Salt, Sugar, (Caramel), Rapeseed Oil, Maltodextrin, Yeast Extracts, Herbs), Egg, Tomato Puree (Salt), Mixed Herbs
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Jon Thorner's Steak & Ale Family Pie is available at 1 retailer
About this product
Meat · Whole


