Is Jones Village Bakery Tasty Seeded Loaf 800g Dairy Free?
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Ingredients
Fortified Wheat Flour (With Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mixed Seeds And Grains, Brown Linseed, Yellow Linseed, Millet Seeds, Poppy Seeds, Sunflower Seeds, Pumpkin Seeds, Rye Grains, Spelt Grains, Wheat Grains, Pasteurised Rye Sourdough, Rye Flour, Yeast, Salt, Malted Barley Flour, Fermented Wheat Flour, Rapeseed Oil, Emulsifiers: E471, E472e, Vegetable Protein (Pea, Potato, Faba Bean), Sunflower Oil, : Potassium Sorbate, Wheat Dextrose, Flour Treatment Agent: Ascorbic Acid, Maize Starch, Maize Maltodextrin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.