Is Jongga Kimchi Ramen Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 2 ingredients contain nightshades depending on the source.

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Why it's not nightshade free

red pepper powder
natural paprika color
chilli powder
potato starch
starch syrup
starch

red pepper powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

natural paprika color

chilli powder

potato starch

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Every flagged ingredient, explained

Notes and swaps for all 6 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

NOODLE: WHEAT FLOUR, PALM OIL (PALM OIL, VITAMIN E), POTATO STARCH, TAPIOCA STARCH, SALT, GUAR GUM, SODIUM TRIPOLYPHOSPHATE, SOUP POWDER: SALT, SEASONING, SUGAR, KIMCHI POWDER(STARCH, SALT, ANCHOVY SAUCE POWDER, KIMCH OIL, GARLIC OIL), L-GLUTAMIC ACID, SOY SAUCE POWDER, MONOSODIUM L-GLUTAMATE, SOY SAUCE POWDER, ONION FLAKE, CHILLI POWDER, CREAMER, GARLIC POWDER, BLACK PEPPER POWDER, SILCON DIOXIDE, NATURAL PAPRIKA COLOR, ONION POWDER, CITRIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, MALTODEXTRIN, KIMCHI PACK: CABBAGE, STARCH, RED PEPPER POWDER, FRUCTOSE, GALIC, FERMENTED SHRIMP SAUCE, KOREAN LEEK, LEEK, MONOSODIUM L-GLUTAMATE, STARCH SYRUP, FERMENTED ANCHOVY SAUCE, BONITO EXTRACT, XANTHAN GUM, SUGAR, GINGER, VINEGAR, MALIC ACID

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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