Is Jordans Chunky Nut Crispy Oat Clusters 500g Gluten Free?
Description
Chunky, crunchy clusters deliver a toasty, mildly sweet flavor and a substantial, biteable texture. Commonly used with milk, stirred into yogurt, or enjoyed straight from the bag as a snack, reviewers praise consistent crunch and versatility while noting occasional overly hard pieces and variability in cluster size or freshness issues.
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Description
Chunky, crunchy clusters deliver a toasty, mildly sweet flavor and a substantial, biteable texture. Commonly used with milk, stirred into yogurt, or enjoyed straight from the bag as a snack, reviewers praise consistent crunch and versatility while noting occasional overly hard pieces and variability in cluster size or freshness issues.
Ingredients
Whole Grain Oat Cereals (46%) (Oat Flakes, Oat Flour), Sugar, Nuts (Chopped & Whole Roasted Hazelnuts (4%), Sliced & Whole Almonds (4%), Chopped Brazil Nuts (3%), Chopped Pecans (1%)), Barley Flakes, Vegetable Oil, Rice Flour, Desiccated Coconut, Flavour.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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