Is Jordans Chunky Nut Crispy Oat Clusters 500g Vegan?
Description
Chunky, crunchy clusters deliver a toasty, mildly sweet flavor and a substantial, biteable texture. Commonly used with milk, stirred into yogurt, or enjoyed straight from the bag as a snack, reviewers praise consistent crunch and versatility while noting occasional overly hard pieces and variability in cluster size or freshness issues.
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Description
Chunky, crunchy clusters deliver a toasty, mildly sweet flavor and a substantial, biteable texture. Commonly used with milk, stirred into yogurt, or enjoyed straight from the bag as a snack, reviewers praise consistent crunch and versatility while noting occasional overly hard pieces and variability in cluster size or freshness issues.
Ingredients
Whole Grain Oat Cereals (46%) (Oat Flakes, Oat Flour), Sugar, Nuts (Chopped & Whole Roasted Hazelnuts (4%), Sliced & Whole Almonds (4%), Chopped Brazil Nuts (3%), Chopped Pecans (1%)), Barley Flakes, Vegetable Oil, Rice Flour, Desiccated Coconut, Flavour.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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