Is Jordans Chunky Nut Crispy Oat Clusters 500g Vegetarian?
Description
Chunky, crunchy clusters deliver a toasty, mildly sweet flavor and a substantial, biteable texture. Commonly used with milk, stirred into yogurt, or enjoyed straight from the bag as a snack, reviewers praise consistent crunch and versatility while noting occasional overly hard pieces and variability in cluster size or freshness issues.
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Description
Chunky, crunchy clusters deliver a toasty, mildly sweet flavor and a substantial, biteable texture. Commonly used with milk, stirred into yogurt, or enjoyed straight from the bag as a snack, reviewers praise consistent crunch and versatility while noting occasional overly hard pieces and variability in cluster size or freshness issues.
Ingredients
Whole Grain Oat Cereals (46%) (Oat Flakes, Oat Flour), Sugar, Nuts (Chopped & Whole Roasted Hazelnuts (4%), Sliced & Whole Almonds (4%), Chopped Brazil Nuts (3%), Chopped Pecans (1%)), Barley Flakes, Vegetable Oil, Rice Flour, Desiccated Coconut, Flavour.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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