Is Jordans Country Crisp with Scrumptious Fruit & Nut Vegan?

Ingredients

british wholegrain cereal, oat flakes, barley flakes, oat flour, sugar, dried fruit, raisins, dried apple slices, desiccated coconut, dried banana chips (banana, coconut oil, sugar, natural flavouring), coconut chips), nuts, cashew nuts, whole and sliced almonds, vegetables oils (rapeseed oil, palm oil), rice flour, natural flavouring

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products