Is Jordan's Crunchy Oat Granola Simply Granola Vegan?
Description
The granola delivers toasted oat flavor with sizable clusters and a crisp, brittle texture; reviewers note consistent crunch, occasional variability in cluster size, and a mildly sweet profile. Common uses also include spooning over yogurt, pouring onto milk, topping desserts, or eating straight from the container as a cereal-style snack.
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Description
The granola delivers toasted oat flavor with sizable clusters and a crisp, brittle texture; reviewers note consistent crunch, occasional variability in cluster size, and a mildly sweet profile. Common uses also include spooning over yogurt, pouring onto milk, topping desserts, or eating straight from the container as a cereal-style snack.
Ingredients
British Wholegrain Oat Flakes (81%), Sugar, Vegetable Oils (rapeseed Oil, Palm Oil), Honey (1%), Sunflower Seeds, Natural Flavouring. Contains Oats. May Contain Barley, Nuts, Rye, Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.