Is Jordans Crunchy Oat Granola - Tropical Fruits 750g Vegetarian?
Description
Tropical fruit granola delivers a crunchy oat texture with prominent sweet and tangy fruit flavors; commonly eaten as a breakfast cereal, yogurt topping, or snack. Reviewers often note satisfying crunch and vibrant fruit taste, while some mention uneven fruit distribution and occasional variation in sweetness across batches and packaging consistency.
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Description
Tropical fruit granola delivers a crunchy oat texture with prominent sweet and tangy fruit flavors; commonly eaten as a breakfast cereal, yogurt topping, or snack. Reviewers often note satisfying crunch and vibrant fruit taste, while some mention uneven fruit distribution and occasional variation in sweetness across batches and packaging consistency.
Ingredients
Wholegrain Oat Flakes (69%), Dried Tropical Fruit (15%) (Sweetened Dried Diced Papaya (Papaya, Cane Sugar), Coconut Chips, Sweetened Dried Diced Pineapple (Pineapple, Cane Sugar, Acidity Regulator (Citric Acid)), Dried Banana Chips (Banana, Coconut Oil, Sugar, Natural Flavouring)), Sugar, Vegetable Oil (Rapeseed and Sunflower in varying proportions), Honey (1%), Sunflower Seeds, Natural Flavouring
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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