Is Jo's Candies Dark Chocolate Thin Bark Tart Raspberry Candy Gluten Free?

Ingredients

Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Butterfat, Soy Lecithin, Vanilla Extract), Raspberry Candy (sugar, Rice Syrup, Palm Oil, Citric Acid, Colored With Beet Juice, Natural Flavor, Sunflower Lecithin), Citric Acid. Contains: Milk And Soy. May Contains Peanuts, Wheat, Eggs, Tree Nuts, And Sesame.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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