Is JO'S CANDIES, HEART COOKIES, CHOCOLATE, CHOCOLATE GERD Friendly?
Why it's not GERD friendly
- cream
- cocoa butter
- dark chocolate
- milk
- whole milk powder
- whole milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DARK CHOCOLATE (CACAO BEANS, PURE CANE SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA BEANS), COOKIE (PASTRY FLOUR, HARD WHEAT FLOUR, PALM OIL SHORTENING, SUGAR, SWEET BUTTER [CREAM, SALT], WHOLE EGGS, WHOLE MILK, VANILLA, SALT), SUGAR, VEGETABLE FAT (PALM, PALM KERNEL), WHOLE MILK POWDER, WHEY POWDER (MILK), DRY BUTTERMILK, LACTOSE (MILK), SOY LECITHIN, VANILLA.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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