Is Jose Ole Beef & Cheese Taquitos Nightshade Free?
Why it's not nightshade free
- diced tomatoes
- tomato juice
- chili pepper
- jalape o peppers
- crushed red pepper
- dried anaheim chili peppers
- tomato paste
- modified food starch
diced tomatoes
Dietitian noteTomatoes are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate,riboflavin, Folic Acid), Water, Corn Flour, Soybean Oil, Salt, Guar Gum, Leavening (Sodium Bicarbonate, Corn Starch, Sodiumaluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), L-cysteine Monohydrochloride, Filling: Beef, Ground Beef, Pasteurized Process Cheddar Cheese (Cultured Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate,sorbic Acid , Artificial Color, Lactic Acid, Enzymes), Sauce (Water, Tomato Paste, Dried Pasilla Chilipeppers, Dried Anaheim Chili Peppers, Salt, Dehydrated Onion, Dehydrated Garlic, Crushed Red Pepper, Citric Acid), Containsless Than 2% Of: Diced Tomatoes (With Tomato Juice), Onions, Jalape O Peppers (Jalape Os, Salt, Vinegar), Textured Wheatprotein (Wheat Gluten, Wheat Starch, Tetrapotassium Pyrophosphate, Caramel Color, Sodium Carbonate, Vitamin E (Mixedtocopherols)), Relecithinated Soy Flour (Defatted Soy Flour, Soy Lecithin), Modified Food Starch, Seasoning (Chili Pepper,spices, Onion Powder, Garlic Powder, Salt, Parsley), Caramel Color, Salt, Prefried In Vegetable Oil,contains: Wheat, Milk, Soy
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 11 ingredients contain GERD friendly depending on the source.
Details →Similar Products
Where to buy
Jose Ole Beef & Cheese Taquitos is available at 3 retailers
About this product
Snack · Frozen, Roll


