Is JOSE OLE, CHICKEN & CHEESE NACHO BITES GERD Friendly?
Why it's not GERD friendly
- citric acid
- trace of lime
- monterey jack cheese
- pasteurized process cheddar cheese
- cream
- garlic powder
- chili pepper
- chili powder
- milk
- +7 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+12 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Stone Ground Corn Masa Flour (Trace Of Lime), Water, Cooked White Meat Chicken (White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Pasteurized Process Cheddar Cheese (Cultured Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Sorbic Acid , Artificial Color, Lactic Acid, Enzymes), Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Green Chile Peppers (Green Chiles, Citric Acid), Jalapeno Peppers (Jalapenos, Vinegar, Salt), Contains Less Than 2% Of: Chili Powder (Chili Pepper And Spices, Salt, Garlic Powder), Flavorings, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Methylcellulose, Salt, Prefried In Vegetable Oil,, Contains: Milk, Wheat
Check JOSE OLE, CHICKEN & CHEESE NACHO BITES against your own diets in the app.
Take it with you
Scan to open JOSE OLE, CHICKEN & CHEESE NACHO BITES in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Frozen, Piece


