Is JOSE OLE, CHICKEN & CHEESE NACHO BITES GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 12 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • trace of lime
  • monterey jack cheese
  • pasteurized process cheddar cheese
  • cream
  • garlic powder
  • chili pepper
  • chili powder
  • milk
  • +7 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+12 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ downloads • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Stone Ground Corn Masa Flour (Trace Of Lime), Water, Cooked White Meat Chicken (White Chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Pasteurized Process Cheddar Cheese (Cultured Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Sorbic Acid , Artificial Color, Lactic Acid, Enzymes), Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Green Chile Peppers (Green Chiles, Citric Acid), Jalapeno Peppers (Jalapenos, Vinegar, Salt), Contains Less Than 2% Of: Chili Powder (Chili Pepper And Spices, Salt, Garlic Powder), Flavorings, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Food Starch, Methylcellulose, Salt, Prefried In Vegetable Oil,, Contains: Milk, Wheat

Check JOSE OLE, CHICKEN & CHEESE NACHO BITES against your own diets in the app.

About this product

Snack · Frozen, Piece

Flavor
SavorySpicyRich
Texture
Crunchy
Commonly used for
SnackingDippingOn The Go