Is Jose Ole Queso Chicken Nacho Chimichanga, 5 oz Low FODMAP?

Ingredients

Cooked Chicken Meat (Cooked Chicken White Meat (Chicken Breast Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Chicken Dark Meat), Cheese Sauce With Chili Peppers (Cheddar And Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Canola Oil, Jalapeno Peppers (Jalapeno Peppers, Vinegar, Salt), Modified Food Starch, Sodium Phosphate, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid , Apocarotenal (Color), Annatto (Color)), Pasteurized Process American Cheese (Cultured Milk And Skim Milk, Cream, Sodium Phosphate, Salt, Lactic Acid, Annatto (Color), Enzymes), Whole Milk, Tomatoes In Tomato Juice, Onions, Green Chile Peppers (Green Chiles, Citric Acid), Water, Contains Less Than 2% Of: Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Green Onions, Jalapeno Peppers (Jalapenos, Salt, Vinegar), Modified Food Starch, Seasoning Blend (Spices, Garlic Powder, Onion Powder, Paprika, Cilantro Flakes, Salt), Tortilla: Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Masa (With Trace Of Lime), Soybean Oil, White Corn Flour (Cooked With Lime Water, Food Grade Lime And Cellulose Gum Added To Preserve Freshness), Wheat Gluten, Salt, Distilled Monoglycerides, Leavening (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Lcysteine Monohydrochloride, Prefried In Vegetable Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Jose Ole Queso Chicken Nacho Chimichanga, 5 oz is available at 3 retailers

About this product

Frozen Meal · Frozen, Roll