Is Jose Ole Queso Chicken Nacho Rolled Tacos GERD Friendly?
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Why it's not GERD friendly
- cream
- cheese sauce
- citric acid
- monterey jack cheese
- pasteurized process cheddar cheese
- cheese culture
- jalapeno peppers
- tomato powder
- garlic powder
- aged cayenne peppers
- +7 more
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+13 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Corn Flour, Salt, Sodium Stearoyl Lactylate, Leavening (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, L-cysteine Monohydrochloride, Filling: Cooked Chicken (Chicken, Water, Modified Food Starch, Salt, Sodium Phosphate), Cheese Sauce (Cheddar And Monterey Jack Cheese (Pasteurized Milk, Cheese Culture, Salt , Enzymes), Whey, Canola Oil, Jalapeno Peppers (Jalapeno Peppers, Vinegar, Salt), Modified Food Starch, Sodium Phosphate, Salt, Lactic Acid, Sodium Alginate, Sorbic Acid , Apocarotenal (Color), Annatto (Color)), Pasteurized Process Cheddar Cheese (Culture Milk, Water, Salt, Sodium Phosphate, Cream, Sodium Hexametaphosphate, Sorbic , Color Added (Carotenal), Lactic Acid, Enzymes), Green Chile Peppers (Green Chiles, Citric Acid), Contains Less Than 2% Of: Jalapeno Peppers (Jalapeno, Salt, Vinegar), Yeast Extract, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Textured Vegetable Protein (Textured Soy Flour), Modified Food Starch, Methylcellulose, Batter: Water, Batter Mix (Modified Potato Starch, Wheat Flour, Tapioca Dextrin, Modified Corn Starch, Salt, Spice Garlic, Powder, Onion Powder, Hot Sauce (Aged Cayenne Peppers, Vinegar, Salt, Garlic Powder), Tomato Powder, Maltodextrin, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Sorbitol, Extractives Of Turmeric, Xanthan Gum)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →Similar Products
Where to buy
Jose Ole Queso Chicken Nacho Rolled Tacos is available at 2 retailers
About this product
Snack · Roll