Is Joseph’s Heart Friendly Pita Bread, 1 Pack, 5 Count Vegetarian?

Description
Soft, pliable rounds with a mild, slightly toasty flavor and a tender, chewy texture. Commonly used split for sandwiches or pockets, warmed and filled as wraps, or torn for dipping and toasting until crisp. Reviewers frequently cite consistent size and versatility; occasional comments mention delicate edges when overfilled during use.

Description
Soft, pliable rounds with a mild, slightly toasty flavor and a tender, chewy texture. Commonly used split for sandwiches or pockets, warmed and filled as wraps, or torn for dipping and toasting until crisp. Reviewers frequently cite consistent size and versatility; occasional comments mention delicate edges when overfilled during use.
Ingredients
Water, Whole Wheat Flour, Wheat Gluten, Oat Fiber, Soy Flour, Flaxseed, Yeast, Soy Protein, Corn Starch, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Contains less than 2% of Dextrose, Enzymes, L-cysteine (plant-based), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Tricalcium Phosphate), Microcrystalline Cellulose, Monoglyceride, Oat Bran, Preservatives (Calcium Propionate, Fumaric Acid, Potassium Sorbate, Sodium Metabisulfite), Salt, Soybean Oil Contains: Wheat, Soy
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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