Is Joseph’s Heart Friendly Pita Bread, 1 Pack, 5 Count Vegan?

Description
Soft, pliable rounds with a mild, slightly toasty flavor and a tender, chewy texture. Commonly used split for sandwiches or pockets, warmed and filled as wraps, or torn for dipping and toasting until crisp. Reviewers frequently cite consistent size and versatility; occasional comments mention delicate edges when overfilled during use.

Description
Soft, pliable rounds with a mild, slightly toasty flavor and a tender, chewy texture. Commonly used split for sandwiches or pockets, warmed and filled as wraps, or torn for dipping and toasting until crisp. Reviewers frequently cite consistent size and versatility; occasional comments mention delicate edges when overfilled during use.
Ingredients
Water, Whole Wheat Flour, Wheat Gluten, Oat Fiber, Soy Flour, Flaxseed, Yeast, Soy Protein, Corn Starch, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes), Contains less than 2% of Dextrose, Enzymes, L-cysteine (plant-based), Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Tricalcium Phosphate), Microcrystalline Cellulose, Monoglyceride, Oat Bran, Preservatives (Calcium Propionate, Fumaric Acid, Potassium Sorbate, Sodium Metabisulfite), Salt, Soybean Oil Contains: Wheat, Soy
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.