Is Josephs Lavash Bread Flax 4 Count - 9 Oz Vegetarian?

Ingredients

Water, Whole Wheat Flour, Wheat Gluten, Oat Fiber, Corn Starch, Soy Flour, Defatted Soy Flour, Soy Protein Isolate, Soybean Oil, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Calcium Sulfate, Sodium Acid Pyrophosphate, Flaxseed, and 2% or Less of Each of the Following: Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Calcium Propionate, Potassium Sorbate, Fumaric Acid, Monoglyceride, Sodium Metabisulfite, L‑Cysteine (Plant-based), Ascorbic Acid, Enzymes, Oat Bran, Yeast, Microcrystalline Cellulose, Corn Starch.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Josephs Lavash Bread Flax 4 Count - 9 Oz is available at 2 retailers

About this product

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