Is Josie's Organics Sriracha Ranch Chop Salad Kit, 11.5 Oz Vegetarian?

Ingredients

ORGANIC GREEN CABBAGE, ORGANIC SRIRACHA RANCH DRESSING (water, organic expeller pressed soybean oil, organic distilled vinegar, organic cane sugar, organic cultured buttermilk powder, sriracha seasoning [salt, organic red pepper, organic sugar, organic garlic, organic rice concentrate, natural flavors, organic yeast extract, organic sunflower oil, organic capsicum extract], organic egg yolk, organic dehydrated garlic, organic lemon juice concentrate, salt, organic red pepper, organic dehydrated onion, xanthan gum, organic spice), ORGANIC ROMAINE LETTUCE, ORGANIC CARROTS, ORGANIC MILD WHITE CHEDDAR CHEESE (organic cheddar cheese [pasteurized organic milk, cheese culture, salt, enzymes], powdered cellulose [to prevent caking]), ORGANIC PUMPKIN SEEDS, ORGANIC YELLOW AND BLUE TORTILLA STRIPS (organic stone ground yellow corn, organic stone ground blue corn, organic sunflower oil, sea salt, water, trace of lime), ORGANIC RADICCHIO, ORGANIC GREEN ONIONS. *VEGETABLE INGREDIENTS MAY VARY

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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