Is Josie's Organics Sriracha Ranch Chop Salad Kit, 11.5 Oz GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- trace of lime
- organic cheddar cheese
- organic mild white cheddar cheese
- organic lemon juice concentrate
- milk
- pasteurized organic milk
- organic dehydrated garlic
- organic garlic
- +1 more
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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500K+ users • 4.6★ rating
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Ingredients
ORGANIC GREEN CABBAGE, ORGANIC SRIRACHA RANCH DRESSING (water, organic expeller pressed soybean oil, organic distilled vinegar, organic cane sugar, organic cultured buttermilk powder, sriracha seasoning [salt, organic red pepper, organic sugar, organic garlic, organic rice concentrate, natural flavors, organic yeast extract, organic sunflower oil, organic capsicum extract], organic egg yolk, organic dehydrated garlic, organic lemon juice concentrate, salt, organic red pepper, organic dehydrated onion, xanthan gum, organic spice), ORGANIC ROMAINE LETTUCE, ORGANIC CARROTS, ORGANIC MILD WHITE CHEDDAR CHEESE (organic cheddar cheese [pasteurized organic milk, cheese culture, salt, enzymes], powdered cellulose [to prevent caking]), ORGANIC PUMPKIN SEEDS, ORGANIC YELLOW AND BLUE TORTILLA STRIPS (organic stone ground yellow corn, organic stone ground blue corn, organic sunflower oil, sea salt, water, trace of lime), ORGANIC RADICCHIO, ORGANIC GREEN ONIONS. *VEGETABLE INGREDIENTS MAY VARY
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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Where to buy
Josie's Organics Sriracha Ranch Chop Salad Kit, 11.5 Oz is available at 2 retailers
About this product
Vegetable · Pouch