Is Jovial 100% Organic Einkorn All-Purpose Flour -- 2 lbs Vegetarian?

Description
Delivers a mild, nutty flavor and a tender, slightly coarse texture that contributes to a rustic crumb. Commonly used for breads, pizza dough, pastries, pancakes, and cookies. Reviewers praise its flavor and baking performance but note variable rise and recommend adapting recipes for hydration and mixing techniques and timing adjustments.

Description
Delivers a mild, nutty flavor and a tender, slightly coarse texture that contributes to a rustic crumb. Commonly used for breads, pizza dough, pastries, pancakes, and cookies. Reviewers praise its flavor and baking performance but note variable rise and recommend adapting recipes for hydration and mixing techniques and timing adjustments.
Ingredients
Organic Einkorn Flour, Contains Wheat Our Facility Is Free Of Milk, Eggs, Peanuts, Tree Nuts, Shellfish, Fish, Soy
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.