Is Jovial Organic Cream Filled Cookies Gluten Free Chocolate -- 7 oz Dairy Free?


Ingredients
Organic Sugar, Organic Palm Fruit Oil, Organic Eggs, Organic Sunflower Oil, Organic Rice Flour, Organic Rice Starch, Organic Potato Starch, Organic Cocoa, Organic Rice Syrup, Organic Hazelnuts, Organic Tapioca Starch, Organic Chick Pea Flour, Organic Buckwheat Flour, Organic Arabic Gum, Sunflower Lecithin, Organic Vanilla Extract, Leavening (Monocalcium Phosphate, Baking Soda), Salt, Guar Gum, Contains Eggs And Tree Nuts, May Contain Traces Of Peanuts And Milk, Contains Eggs And Tree Nuts, May Contain Traces Of Peanuts And Milk
Look up any ingredient →What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


