Is Jowa Chicken Tamale Wrapped in Banana Leaf, Chicken Dairy Free?

Ingredients

MASA SHELL: WATER, CORN MASA FLOUR (CORN TREATED WITH HYDRATED LIME), LARD (LARD, BHA, PROPYLGALLATE, CITRIC ACID), SALT, BAKING POWDER (CORNSTARCH, BICARBONATE OF SODA, SODIUM ALUMINUM SULFATE, MONO-CALCIUM PHOSPHATE). FILLING: CHICKEN, SEASONING (TOMATILLOS, GREEN CHILIES, CILANTRO, DEHYDRATED GARLIC, DEHYDRATED ONION, SALT), SAUCE (PEPPERS, VINEGAR, HABANEROS, JALAPENOS, GARLIC, SERRANO, SUGAR, LIME JUICE, ONION POWDER, SALT, CORN SYRUP, RED PEPPER), CORN FLOUR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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