Is Trader Joe's Handcrafted Chicken & Cheese Tamales Wrapped in Corn Husks Dairy Free?
Description
These tamales offer a savory, mildly spiced filling and a tender, slightly grainy texture with a moist interior and firm outer layer. Commonly reheated for quick weeknight dinners, potlucks, or snacks; reviewers often note convenience and authentic flavor while occasionally mentioning uneven heating and variable seasoning between different batches overall.
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Description
These tamales offer a savory, mildly spiced filling and a tender, slightly grainy texture with a moist interior and firm outer layer. Commonly reheated for quick weeknight dinners, potlucks, or snacks; reviewers often note convenience and authentic flavor while occasionally mentioning uneven heating and variable seasoning between different batches overall.
Ingredients
Water, Corn Masa Flour (corn Masa Flour, Lime), White Meat Chicken (white Meat Chicken, Chicken Broth, Salt), Corn Oil, Corn, Cheddar Cheese (cultured Pasteurized Milk, Contains Less Than 2% Of Salt, Enzymes And Annatto), Bell Pepper, Contains Less Than 2% Of Seasoning Blend (salt, Spices), Seasoning Blend (salt, Spices, Garlic Powder, Sugar), Green Chilies, Modified Food Starch, Cilantro, Carrageenan, Vinegar. Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.