Is Joy Enjoy-A-Bowls Waffle Bowls Mini 12 Count - 4 Oz Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat flour
bleached enriched wheat flour
wheat
natural flavor, oat fiber, salt, soy lecithin, vegetable oil shortening
oat fiber

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Contains Less than 2% of: Natural Flavor, Oat Fiber, Salt, Soy Lecithin, Vegetable Oil Shortening (Canola Oil and/or Modified Palm Oil and/or Soybean Oil, Soy Lecithin).

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