Is Joyburst Renew Mind + Body Watermelon Flavour Vegan?
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Ingredients
Calcium 20mg, Potassium 90mg, Thiamin (Vitamin B1) 1.2mg, Niacin (Vitamin B3) 24mg, Vitamin B6 3.4mg, Vitamin B12 4.8mcg, Pantothenic acid 5mg, Phosphorus 30mg, Magnesium 20mg. Water, Citric Acid, Natural Flavor, Tripotassium Citrate, Malic Acid, Joyburst Hydration Vitamin & Mineral Proprietary Blend (Dimagnesium Phosphate, Niacinamide, Vitamin B12 [Cyanocobalamin], Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamine Mononitrate), Sucralose, Lion's Mane Mushroom Powder.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.