Is Joyburst Renew Mind + Body Watermelon Flavour Dairy Free?
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Ingredients
Calcium 20mg, Potassium 90mg, Thiamin (Vitamin B1) 1.2mg, Niacin (Vitamin B3) 24mg, Vitamin B6 3.4mg, Vitamin B12 4.8mcg, Pantothenic acid 5mg, Phosphorus 30mg, Magnesium 20mg. Water, Citric Acid, Natural Flavor, Tripotassium Citrate, Malic Acid, Joyburst Hydration Vitamin & Mineral Proprietary Blend (Dimagnesium Phosphate, Niacinamide, Vitamin B12 [Cyanocobalamin], Calcium Pantothenate, Pyridoxine Hydrochloride, Thiamine Mononitrate), Sucralose, Lion's Mane Mushroom Powder.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.