Is Joyburst Renew Mind + Body Vegetarian?
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Ingredients
Water, Natural Flavor, Citric Acid, Electrolytes Complex (tripotassium Citrate, Dimagnesium Phosphate, Sea Salt [sodium], Calcium Pantothenate), Malic Acid, Sucralose, Vitamin B3 Complex (niacinamide [vitamin B3], Calcium Pantothenate [vitamin B5], Pyridoxine Hydrochloride [vitamin B6], Thiamine Mononitrate [vitamin B1], Vitamin B12 [cyanocobalamin]), Lion's Mane Mushroom Powder.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.