No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Joyebells Peach Pies, Peach Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

PEACHES (PEACHES, ASCORBIC ACID, CITRIC ACID, MALIC ACID), ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL), BROWN SUGAR, FOOD STARCH-MODIFIED, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: CORN SYRUP, MODIFIED TAPIOCA STARCH, MOLASSES, NATURAL FLAVOR, LEMON PUREE (LEMON JUICE CONCENTRATE, CITRUS PULP CELLS, LEMON OIL, WATER), SALT, DEXTROSE, POTASSIUM SORBATE (PRESERVATIVE), CINNAMON, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), MALTODEXTRIN, SODIUM ALGINATE, MONO- AND DIGLYCERIDES, NONFAT DRY MILK (NONFAT MILK, LACTOSE, VITAMIN A PALMITATE, VITAMIN D3), NUTMEG, SOY LECITHIN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Slice

Flavor
FruitySweet
Texture
FlakyTender
Commonly used for
Snacking