Is Joyva Sesame Butter Tahini - 15 Oz Low FODMAP?
Description
This 15 oz jar yields a smooth, creamy spread with a mild, nutty flavor and a slightly bitter undertone; users report occasional liquid separation and recommend thorough stirring. Commonly used for hummus, dressings, sauces, dips, and baking, it pours easily when stirred and adds rich, savory depth to recipes regularly.
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Description
This 15 oz jar yields a smooth, creamy spread with a mild, nutty flavor and a slightly bitter undertone; users report occasional liquid separation and recommend thorough stirring. Commonly used for hummus, dressings, sauces, dips, and baking, it pours easily when stirred and adds rich, savory depth to recipes regularly.
Ingredients
All Natural Creamy Puree Of Roasted Sesame Seeds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.