Is J.T.M Bar-B-Q Beef Gluten Free?

Ingredients

Beef, Water, Textured Vegetable Protein (Soy Flour, Caramel Color), Sugar, Vinegar, Tomato Paste, Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Spices), Seasoning (Salt, Sugar, Modified Food Starch, Dextrose, Onion Powder, Guar Gum, Paprika, Dehydrated Garlic, Beet Powder, Spices, Citric Acid, Natural Flavor), Contains Less Than 2% of Corn Syrup Solids, Dehydrated Onion, Salt, Dry Worcestershire Sauce (Corn Syrup Solids, Salt, Caramel Color, Garlic, Sugar, Spices, Soy Sauce Solids [Naturally Fermented Wheat and Soybean, Salt, Maltodextrin Caramel Color], Tamarind, Natural Flavor, Sulfiting Agent), Paprika Extract, Caramel Color, Xanthan and Guar Gum, Modified Food Starch, Dehydrated Garlic, Spices, Nonfat Dry Milk

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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