Is JUANINAS, HOMESTYLE ASSORTMENT COOKIES Dairy Free?


Ingredients
Flour, Vegetable Oil (May Contain One Or More Of The Following: Soybean Oil, Cottonseed Oil, Sunflower Oil), Eggs, Sugar, Pineapple, Strawberries, Citric Acid, Pectin, Sodium Bicarbonate, Sodium And Aluminium Sulfate, Calcium Carbonate, Chocolate, Pork Fat, Soy Lecithin, Coconut, Pecans, Artificial Flavoring, Sodium Benzoate, Fd&c Yellow 5, Fd&c Yellow 6
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


