No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is JUANITA'S, MENUDO WITHOUT HOMINY Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Beef broth, water, beef bone stock, salt, chile peppers, seasoning (dextrose, onion powder, celery powder, spices, hydrolyzed vegetable protein, hydrolyzed corn gluten, safflower oil, sugar, soybean oil, garlic powder), beef tripe, and hominy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

JUANITA'S, MENUDO WITHOUT HOMINY is available at 3 retailers

AlbertsonsRalphsVons

About this product

Soup · Can

Flavor
SavorySpicySaltyUmami
Texture
ChewyThin
Commonly used for
SoupLunch
Low FODMAP? JUANITA'S, MENUDO WITHOUT HOMINY | Spoonful