Is Goya Adobo All Purpose Seasoning without Pepper 8oz PKG Low FODMAP?
Description
Light, fine-grained seasoning with a savory, mildly tangy profile and no pepper heat. Adds immediate flavor to meats, poultry, seafood, vegetables, rice and beans; used as a rub, marinade component, or finishing sprinkle. Reviewers cite consistent taste, easy application, and versatile convenience, though some note pronounced saltiness in everyday cooking.
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Description
Light, fine-grained seasoning with a savory, mildly tangy profile and no pepper heat. Adds immediate flavor to meats, poultry, seafood, vegetables, rice and beans; used as a rub, marinade component, or finishing sprinkle. Reviewers cite consistent taste, easy application, and versatile convenience, though some note pronounced saltiness in everyday cooking.
Ingredients
Salt, Granulated Garlic, Tricalcium Phosphate (Prevents Caking) Oregano, Turmeric.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.