Is COCONUT LIQUID AMINOS ALL PURPOSE SEASONING, COCONUT LIQUID AMINOS Low FODMAP?
Description
Dark, thin liquid offering a savory, umami-forward taste with subtle sweetness; smooth, watery texture disperses easily in sauces. Commonly used as a seasoning for stir-fries, marinades, dressings, and dips. Reviewers report versatile flavor and convenience, noting occasional strong saltiness, variable packaging, and higher price compared with alternatives and limited availability.
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Description
Dark, thin liquid offering a savory, umami-forward taste with subtle sweetness; smooth, watery texture disperses easily in sauces. Commonly used as a seasoning for stir-fries, marinades, dressings, and dips. Reviewers report versatile flavor and convenience, noting occasional strong saltiness, variable packaging, and higher price compared with alternatives and limited availability.
Ingredients
Organic Coconut Tree Sap From Non-gmo Coconut Trees, Distilled Water, Sea Salt & Organic Apple Cider Vinegar.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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