Is Jude's Ice Cream Mint Chocolate Vegetarian?
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Ingredients
Vegan mint ice cream with chocolate pieces and chocolate sauce. Water, dried glucose syrup, sugar, chocolate sauce (9%) [sugar, water, chocolate (15%) (cocoa mass, sugar, cocoa butter, emulsifier (soya lecithin), flavourings), glucose syrup, glucose-fructose syrup, inulin, fat-reduced cocoa powder, salt], vegetable fat (coconut), chocolate pieces (4%) (sugar, cocoa mass, cocoa butter, emulsifier (soya lecithin), natural vanilla flavouring), soluble corn fibre, soya protein isolate, dextrose, emulsifier (mono- and diglycerides of fatty acids), stabilisers (locust bean gum, guar gum), English peppermint oil, colours (chlorophyllins, curcumin), sea salt. For allergens, see ingredients in bold. May contain milk and egg.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.