Is Jude's Ice Cream Mint Chocolate Dairy Free?
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Ingredients
Vegan mint ice cream with chocolate pieces and chocolate sauce. Water, dried glucose syrup, sugar, chocolate sauce (9%) [sugar, water, chocolate (15%) (cocoa mass, sugar, cocoa butter, emulsifier (soya lecithin), flavourings), glucose syrup, glucose-fructose syrup, inulin, fat-reduced cocoa powder, salt], vegetable fat (coconut), chocolate pieces (4%) (sugar, cocoa mass, cocoa butter, emulsifier (soya lecithin), natural vanilla flavouring), soluble corn fibre, soya protein isolate, dextrose, emulsifier (mono- and diglycerides of fatty acids), stabilisers (locust bean gum, guar gum), English peppermint oil, colours (chlorophyllins, curcumin), sea salt. For allergens, see ingredients in bold. May contain milk and egg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.