Is Jude's Ice Cream Mint Chocolate Gluten Free?
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Ingredients
Vegan mint ice cream with chocolate pieces and chocolate sauce. Water, dried glucose syrup, sugar, chocolate sauce (9%) [sugar, water, chocolate (15%) (cocoa mass, sugar, cocoa butter, emulsifier (soya lecithin), flavourings), glucose syrup, glucose-fructose syrup, inulin, fat-reduced cocoa powder, salt], vegetable fat (coconut), chocolate pieces (4%) (sugar, cocoa mass, cocoa butter, emulsifier (soya lecithin), natural vanilla flavouring), soluble corn fibre, soya protein isolate, dextrose, emulsifier (mono- and diglycerides of fatty acids), stabilisers (locust bean gum, guar gum), English peppermint oil, colours (chlorophyllins, curcumin), sea salt. For allergens, see ingredients in bold. May contain milk and egg.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.