Is Judy G Gluten-Free Pizza Lactose-Free Cheese Trio Low FODMAP?

Ingredients

Crust: gluten-free flour blend (white rice flour, tapioca flour, whole grain brown rice flour, potato flour, fava bean flour), organic cane sugar*, sunflower oil, honey, yeast, guar gum, cellulose gum, salt, vinegar, baking soda, monoglycerides.. Sauce: tomatoes (tomatoes, salt, citric acid), organic cane sugar*, sunflower oil, salt, tapioca flour, spices, cellulose gum. Toppings: organic lactose-free partially skimmed mozzarella cheese* (pasteurized partially skimmed milk, salt, calcium chloride, microbial enzyme, bacterial culture), organic lactose-free cheddar* (unpasteurised milk, bacterial culture, salt, microbial enzyme), organic lactose-free parmesan* (unpasteurised milk, salt, bacterial culture, lipase, microbial enzyme). Contains: milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Frozen, Whole