Is Juha Kerero Gummy Grape 48g (12) Vegetarian?
Why it's not vegetarian
- gelatin
- beef
- lactate de calcium
- calcium lactate fructose glucose sucrose liquide
- vegetable oil glycerin
- collagen
gelatin
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals.
Note by Rhyan Geiger, RDN
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Ingredients
Fructose Glucose Liquid Sugar (domestic Production), Sugar, Concentrated Grape Juice, Starch Syrup, Collagen, Grape Puree, Vegetable Oil Glycerin, Acidulant, Gelling Agent (thickening Polysaccharide), Fragrance, Dipotassium Hydrogen Phosphate, Citric Acid Potassium, Brightener, Cellulose, Stabilizer (cmc), Calcium Lactate Fructose Glucose Sucrose Liquide (production Nationale), Sucre, Jus De Raisin Concentré, Sirop D'amidon, Collagène, Purée De Raisin, Huile Végétale Glycerine, Acidulant, Gélifiant (polysaccharide épaississant), Parfum, Hydrogénophosphate Dipotassique, Acide Citrique Potassium, Azurant, Cellulose, Stabilisant (cmc), Lactate De Calcium Contains Beef and Gelatin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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