No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Juice Monster Enegy Juice Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CARBONATED WATER, SUGAR, MANGO JUICE FROM CONCENTRATE, GUAVA PUREE, WHITE GRAPE JUICE CONCENTRATE GLUCOSE, APPLE JUICE CONCENTRATE, CITRIC ACID, TAURINE PINEAPPLE SYRUP, PINEAPPLE JUICE CONCENTRATE, NATURAL FLAVORS, APRICOT PUREE, PEACH PUREE, ORANGE JUICE CONCENTRATE. POTASSIUM CITRATE, POTASSIUM SORBATE (PRESERVATIVE) PASSIONFRUIT JUICE CONCENTRATE, SODIUM CITRATE, CAFFEINE, MALTODEXTRIN, MALIC ACID, NIACINAMIDE (VIT. B3), BETA CAROTENE (FOR COLOR), SUCRALOSE, GUM ARABIC, SALT, SODIUM BENZOATE PRESERVATIVE), INOSITOL, L-CARNITINE L-TARTRATE, PYRIDOXINE NYDROCHLORIDE (VIT. B6), XANTHAN GUM, SODIUM ALGINATE, ESTE GUM, RIBOFLAVIN (VIT. B2), FRUIT & VEGETABLE JUICE (FOR COLOR), LEMON JUICE CONCENTRATE, CYANOCOBALAMIN (VIT. B12), LACTIC ACID, RED 4.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Soda · Can

Flavor
FruityCitrusSweetTangy
Texture
Carbonated
Commonly used for
DrinkingOn The Go
Low FODMAP? Juice Monster Enegy Juice | Spoonful