Is Juicy Fruit Bottle Original Flavour Low FODMAP?

Description
Sweet, long-lasting tropical-fruity flavor with a soft, pliable chew that becomes yielding over time. Commonly chewed on-the-go, shared socially, or used to freshen breath. Reviewers cite consistent taste, nostalgic appeal, good value, and pleasant texture, while some mention diminishing flavor longevity after extended chewing and occasional packaging complaints noted online.

Description
Sweet, long-lasting tropical-fruity flavor with a soft, pliable chew that becomes yielding over time. Commonly chewed on-the-go, shared socially, or used to freshen breath. Reviewers cite consistent taste, nostalgic appeal, good value, and pleasant texture, while some mention diminishing flavor longevity after extended chewing and occasional packaging complaints noted online.
Ingredients
Sorbitol, Maltitol, Gum Base, Natural And Artificial Flavours, Gum Arabic, Glycerin, Aspartame, Soy Lecithin, Colour, Acesulfame-potassium, Carnauba Wax, Disodium Guanylate, Disodium Inosinate, Aspartame: 19,7 Mg, Acesulfame-potassium: 5/ 2 Pieces, Aspartame Contains Phenylalanine
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


